Fitness chain to provide workout classes, sauna and tanning bed

Crunch Fitness will soon replace the former Ashley Furniture location on Grape Road.
USA Today

How crunches give your body so much more than strong abs

Workout regimens often flame out as quickly as it takes them to start trending. But others can stand the test of time. Exercises like tai chi, running, swimming, hiking and yoga have been around for ...

No equipment, no repeat exercises — this 7-minute core workout sculpts the abs and obliques

That means exercises like the reverse crunch and scissor kicks to hit the lower abs, crunches for the upper abs and bicycle ...

I tried the 'crunch smash' to sculpt my abs and obliques

This variation on the classic crunch adds more focus to the obliques through a twisting motion and challenges you to 'smash' ...

Crunch Franchise Brings State-of-the-Art Crunch 3.0 Gym to New Braunfels, Texas

Crunch Fitness today announced the upcoming opening of Crunch New Braunfels in New Braunfels, Texas. The $6 million, ...
Fitgurú on MSN

Bear plank core exercise: Could this simple move be better than crunches for stronger abs?

Fitness experts are moving away from endless crunches and sit-ups, saying one underrated bodyweight exercise may be far more ...