The new food pyramid and recommendations seem to have logical messaging about improving the American diet. However, there are several confusing and conflicting messages that could lead to health risks ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding highly processed foods.

The USDA has released the 2025-2030 Dietary Guidelines for Americans. Allison Miner, food systems expert, discusses key updates and visual representations. Today’s inverted food pyramid is supposed to ...