Working from home is an exercise in discipline. While the commute is nonexistent, not being forced to head outside every day can cause well-established fitness routines to crumble. I'm no different; ...

Almost half of American adults don’t meet recommended weekly physical activity levels, but new research from Brigham Young University suggests a surprisingly simple way to help increase exercise time: ...

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It's a bracelet. It's a computer. It's a motivational device that tells you when you're a slug and you should get off your bum. It's an activity tracker, and it's everywhere. Chances are, if you don't ...

Hey guys, Mrs. Foolery wants a step counter (aka pedometer) for Christmas, in an effort to get into better shape for hiking next summer. Is there anyone in the Lounge who has experience with ...

We weren’t always this obsessed with counting steps, tracking sleep, and measuring heart rate. When I was in high school in the late 2000s, one of the most popular PE classes was “walking.” Each class ...

iOS has a step counter feature hidden beneath the built-in Health app of Apple, making iPhones turn into a handy Pedometer device. BERLIN, GERMANY - MARCH 16: A young man visiting from Brazil and ...