Shoulder and Back Stretching Routine: Daily Follow-Up Exercises
0:08
Shoulder and Back Stretching Routine: Daily Follow-Up Exercises
16.7K views2 weeks ago
YouTubeXiaohan's Bizarre Camp
Effective Back and Shoulder Workout Routine
1:08
Effective Back and Shoulder Workout Routine
4.5K views3 months ago
TikTokwassyaaname
Effective Back and Shoulder Workout Routine
0:38
Effective Back and Shoulder Workout Routine
7.3K views4 months ago
TikTokdabzz3
Shoulder Workout Routine: Part 1 for Beginners
1:33
Shoulder Workout Routine: Part 1 for Beginners
828.4K views4 months ago
TikTokmalikabubaker
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
5.2M viewsAug 17, 2021
YouTubeMidas Movement
World's Best Shoulder Workout
4:26
World's Best Shoulder Workout
8.1M viewsJan 3, 2016
YouTubeFit Media Channel
Chest, Back & Shoulders Workout // Strength Supersets
42:10
Chest, Back & Shoulders Workout // Strength Supersets
1M viewsMar 10, 2021
YouTubeHeather Robertson
10:44
How to Build "PERFECT" Shoulders (DUMBBELLS ONLY!)
2M viewsDec 13, 2020
YouTubeATHLEAN-X™
5:40
How to Get Wider Shoulders (FAST!!)
3.5M viewsNov 7, 2019
YouTubeATHLEAN-X™
10:31
Calisthenics SHOULDER Workout for Beginners & Advanced (Bodyweight Only)
280.1K viewsMar 8, 2020
YouTubeCALISTHENICS FAMILY
13:54
10 Min DUMBBELL UPPER BODY WORKOUT at Home
5.3M viewsJul 16, 2020
YouTubeCaroline Girvan
4:16
Shoulder-Gains Workout | IFBB Pro Jake Alvarez
10.6M viewsSep 25, 2015
YouTubeBodybuilding.com
10:35
5 Gym Hacks for Bigger Shoulders
3.8M viewsJun 26, 2021
YouTubeFit Media Channel
17:10
15 MIN UPPER BODY WORKOUT (Back, Arms, Shoulders & Chest)
3.4M viewsSep 14, 2020
YouTubeMadFit
11:57
5 Shoulder Exercises You Should Be Doing
7.5M viewsFeb 14, 2017
YouTubeMike Thurston
23:17
20 MIN SOLID ARMS & SHOULDER WORKOUT with Dumbbells
9.5M viewsDec 4, 2020
YouTubeCaroline Girvan
18:37
15 Min ARMS AND SHOULDERS Workout with DUMBBELLS
3.5M viewsSep 8, 2020
YouTubeCaroline Girvan
22:10
20 Min INTENSE DUMBBELL SHOULDER WORKOUT at Home | Supersets
929.7K viewsAug 12, 2020
YouTubeCaroline Girvan
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
7.9M viewsAug 28, 2017
YouTubeJeremy Ethier
14:57
15 Minute Dumbbell Shoulders Workout At Home! | No Bench Needed
3.4M viewsApr 7, 2021
YouTubeMidas Movement
8:05
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
5.4M viewsMar 30, 2020
YouTubeAskDoctorJo
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
2.4M viewsAug 22, 2020
YouTubeCaroline Girvan
15:38
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
776.8K viewsApr 9, 2020
YouTubeMichelle Kenway
3:48
Complete Shoulder Workout - Front, Side, & Rear Delts
3.6M viewsOct 14, 2009
YouTubeTotal Fitness Bodybuilding
16:55
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
15.3M viewsJul 13, 2020
YouTubeCaroline Girvan
12:00
The Best Science-Based PUSH Workout For Growth (Chest/Shoulders/Triceps)
4.4M viewsJan 5, 2020
YouTubeJeremy Ethier
39:50
BEASTMODE SHOULDERS AND ARMS - Intense Upper Body Workout | Day 2
1.8M viewsJul 20, 2021
YouTubeCaroline Girvan
10:00
The Best Science-Based PULL Workout For Growth (Back/Biceps/Rear Delts)
4.3M viewsFeb 9, 2020
YouTubeJeremy Ethier
17:35
15 MIN UPPER BODY WORKOUT - No Equipment (Back, Arms, Chest, Shoulders)
4M viewsDec 16, 2020
YouTubeMadFit
See more
Static thumbnail place holder