We take copious notes for our classes and jobs but not for our lives. These are some of the benefits I experienced from taking notes on my life (aka journaling): - Faster and stronger learning - More mental clarity - Boosted creativity - Clarity on my daily direction - Helped me stay massively organized on a range of life practices Hope this is helpful. If you want me to go more in-depth on my actual journaling system (using 6 different journals), comment “break down” and I’ll do that in another
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