Your Coregeous Ball is one of the best tools to gently increase proprioceptive awareness in your core while simultaneously strengthening your back. Add Locust’s on Coregeous to your routine and: 📈Encourage proper posture 🏋️‍♂️Recruite muscles of the back to initiate lift while maintaining abdominal engagement 💥Twart back pain 🌬Create vitality in the respiratory muscles as you work to breathe slowly and fully. Watch the full Pose of the Week video clip from the new online video series with @t
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Your Coregeous Ball is one of the best tools to gently increase proprioceptive awareness in your core while simultaneously strengthening your back. Add Locust’s on Coregeous to your routine and: 📈Encourage proper posture 🏋️‍♂️Recruite muscles of the back to initiate lift while maintaining abdominal engagement 💥Twart back pain 🌬Create vitality in the respiratory muscles as you work to breathe slowly and fully. Watch the full Pose of the Week video clip from the new online video series with @t
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FacebookTune Up Fitness
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As holiday traveling starts to take plan, Don’t forget to have a Coregeous® Ball in hand! From airplane rides to long car drives, our Coregeous Ball makes time fly by. This is the ultimate customizable comfortability buddy to reduce aches and pains plus calms you in case of delays. Shop our TUF Holiday Gift Guide for bundled deals on this ball and our other Roll Model® Therapy Balls. Comment “#Coregeous” for a link to our Holiday Shop #CoregeousBall #CoregeousBalls #Coregeousballmakesagreatpillo
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As holiday traveling starts to take plan, Don’t forget to have a Coregeous® Ball in hand! From airplane rides to long car drives, our Coregeous Ball makes time fly by. This is the ultimate customizable comfortability buddy to reduce aches and pains plus calms you in case of delays. Shop our TUF Holiday Gift Guide for bundled deals on this ball and our other Roll Model® Therapy Balls. Comment “#Coregeous” for a link to our Holiday Shop #CoregeousBall #CoregeousBalls #Coregeousballmakesagreatpillo
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FacebookTune Up Fitness
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ACTIVCORE New Jersey on Instagram: "🫁 Our PT’s 💓 utilizing the Coregeous ball from @tuneupfitness in our clinic (We also sell them in clinic!) The Coregeous ball helps to increase space & reduce tension in the spine 🩻 It stretches your thoracic spine, helps calm stress 🧘🏻 & relaxes your body! Give it a try in clinic or at home 🫁 Need tips for opening up your diaphragm? Come see us! 📞 609-683-1010"
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New energy just landed in our Move Breathe Roll library! In Jana's Chest Fly with Coregeous - you'll prep the shoulder girdle for plyometric possibilities. It's a challenge for the trunk to integrate elasticity and rapid motion without losing intrinsic core support. What this supports: * Helps the trunk stay connected under load while negotiating rapid inputs * Improves awareness of how the spine responds to rhythm and timing * Builds steadier balance and control that carries into daily and athl
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