Creamy Steak Pasta BIG BATCH Meal Prep, Episode 5 Per Serving (Makes 10) 690 Calories 51g Protein 74g Carbs 20g Fat - Steak 900g (32 oz) flank steak Salt and black pepper 30g (2 Tbsp) avocado oil Sauce Base: 2 large sweet onions 900g (32 oz) beef bone broth 1 Tbsp black pepper 1 tsp thyme Garlic powder Kinders Caramelized Onion Butter seasoning (optional) Cream Sauce: 120g (0.5 cup) reduced fat cream cheese 354g (1 can) fat free evaporated milk 600g (2.5 cups) cottage cheese Black pepper G
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