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one rep max test! (edit to this... didn't realise how far from my chest I am... doesn't seem that far irl 🤷‍♂️ will improve! ) kinda stupid to try this at the end of a workout 🤣 went into it too heavy but new level of self discipline unlocked... didn't walk away just lowered the weight and know I will get it next time 💪 #onerepmax #progress #keeptrying
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