5 Essential Warm-Up Exercises for Deeper Edge and Balance in Figure Skating
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YouTubeStyle Skating
5 Essential Warm-Up Exercises for Deeper Edge and Balance in Figure Skating
In this video, I’ll walk you through 5 essential warm-up exercises designed to improve your edge depth, knee and ankle flexibility, balance, and control in figure skating. We’ll cover a variety of techniques to help you build a strong foundation for better skating skills: - Change of edge exercises to develop control and precision on both ...
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