Pullovers (Machine) | Chunk Fitness
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No Pullover Machine? Try This… If you haven’t got use of a pullover machine in your gym, you can try performing these standing cable pullovers to isolate the lats. Try them first in your back routine as a pre-exhaust, before moving on and involving the biceps with pulldowns and rows. @thedorianyates @brookepritchardx #Bodybuilding #Back #Gym #Training | DY Nutrition
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