How To Strengthen Your Rotator Cuffs: External Rotation Tutorial
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YouTubeUltimatePerformance
How To Strengthen Your Rotator Cuffs: External Rotation Tutorial
A tutorial from Nick Mitchell on the best way to strengthen your rotator cuff muscles. Great for those who have shoulder pain or want to improve their ability to bench press and lift heavy weights. -- Ultimate Performance is the world’s only global personal training business. We have helped over 20,000 clients achieve life-changing body ...
48.3K viewsJan 4, 2014
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