How to do Matsyasana
1:53
YouTubeYoga & You
How to do Matsyasana
Matsyasana or Fish Pose is one of the best yoga poses for beginners as it is a back bend asana. The traditional variation of the pose is performed with the legs in Lotus pose (Padmasana). It is said that if you perform this pose in water, you will be able to float like a fish. In this video Dhivya from Dhivyam Yoga shows us how to do advanced ...
54.8K viewsDec 11, 2017
Shorts
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