Shoulder Internal Rotation - 90 Deg | Impingement Rotator Cuff Exercises | LivFit Physio Mornington
0:43
YouTubeLivfit Physio Mornington
Shoulder Internal Rotation - 90 Deg | Impingement Rotator Cuff Exercises | LivFit Physio Mornington
This video shows you how to do the Shoulder Internal Rotation at 90 degrees, a Level 3 exercise for people with Shoulder Impingement Syndrome and Rotator Cuff tear/injury. It's one step from the Level 2 version of the exercise which is done at 45 degrees, and being at 90 degrees, is a less stable and more crucial position for shoulder stability ...
1.2K views6 months ago
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