Want to learn (or teach) new dance skills? Try our Leaps Jumps On-Demand Training Courses! 🤩 No matter what skill level you (or your students) are at, if you looking to jump with more power and precision then these comprehensive, step-by-step courses are for you! Broken into 4 courses and led by award-winning instructors, these leaps and jumps courses provide expert instruction on 29 foundational to elite-level leaps and jumps that will take any dancer to advanced heights and leave your audienc
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Want to learn (or teach) new dance skills? Try our Leaps Jumps On-Demand Training Courses! 🤩 No matter what skill level you (or your students) are at, if you looking to jump with more power and precision then these comprehensive, step-by-step courses are for you! Broken into 4 courses and led by award-winning instructors, these leaps and jumps courses provide expert instruction on 29 foundational to elite-level leaps and jumps that will take any dancer to advanced heights and leave your audienc
28.1K viewsFeb 18, 2025
FacebookDance Labs
Want more powerful leaps? ⬇️ Here are 3 things every dancer should train for better leaps: 1. Inner thigh strength: use split slides to lift yourself out of the stretch, not just sink into it. 2. Controlled knee lifts: power comes from holding height, not just getting there. 3. High knees before you extend: better preps = more explosive takeoffs. We built a masterclass to help you fix all of this! The full leap lesson is in our bio for just $9. #dancer #dance #dancetechnique #danceworkout #leap
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Want more powerful leaps? ⬇️ Here are 3 things every dancer should train for better leaps: 1. Inner thigh strength: use split slides to lift yourself out of the stretch, not just sink into it. 2. Controlled knee lifts: power comes from holding height, not just getting there. 3. High knees before you extend: better preps = more explosive takeoffs. We built a masterclass to help you fix all of this! The full leap lesson is in our bio for just $9. #dancer #dance #dancetechnique #danceworkout #leap
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Part Two! ✌️ Can you do all of these leaps? Let us know in the comments! Learn all of these in our on-demand Leaps Jumps Courses! Tap the link in our bio! • • • #dancelabs #danceleaps #dancejumps #dancetricks #dancecourse #danceturns #dancetechnique #danceskills #danceteachers #dancecoach #dancetrainer #dancepractice #dancetips
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Part Two! ✌️ Can you do all of these leaps? Let us know in the comments! Learn all of these in our on-demand Leaps Jumps Courses! Tap the link in our bio! • • • #dancelabs #danceleaps #dancejumps #dancetricks #dancecourse #danceturns #dancetechnique #danceskills #danceteachers #dancecoach #dancetrainer #dancepractice #dancetips
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