EMDR can absolutely help in healing from complex trauma. I think (but don’t know for sure) that part of the confusion comes from a simplified version of the EMDR standard protocol. It’s true that for single-incident traumatic experiences, EMDR can work pretty quickly, I.e. within a couple sessions, and this certainly isn’t the case with complex trauma. That said, EMDR can and often does work well as a modality to treat complex trauma. There is so much flexibility to pace treatment and organize i
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EMDR can absolutely help in healing from complex trauma. I think (but don’t know for sure) that part of the confusion comes from a simplified version of the EMDR standard protocol. It’s true that for single-incident traumatic experiences, EMDR can work pretty quickly, I.e. within a couple sessions, and this certainly isn’t the case with complex trauma. That said, EMDR can and often does work well as a modality to treat complex trauma. There is so much flexibility to pace treatment and organize i
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