Time to learn. Breaststroke drill | Swimming Fanatic
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Time to learn. Breaststroke drill | Swimming Fanatic
60K viewsDec 1, 2018
FacebookSwimming Fanatic
This fan-favorite drill will lengthen out your breaststroke and work your streamline! 🙌 Improve your breaststroke with more drills and Guided Workouts in the MySwimPro app! Check it out at myswimpro.com/coach | MySwimPro
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This fan-favorite drill will lengthen out your breaststroke and work yo…
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FacebookMySwimPro
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Breaststroke relies heavily on timing. One drill we use here at The Race Club to help swimmers better understand the timing of breaststroke and improve their coupling within the stroke is the one fly kick one pull drill. This drill encourages swimmers to focus on the synchronization of their movements, enhancing overall stroke efficiency. Watch this video to hear more about it and check our website for even more great drills to improve your breaststroke. https://buff.ly/CVZZvk1 #theraceclub #swi
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