How to improve your sitting or depth in competitive squat ? Watch, listen and learn through full video about sitting & other benefits of pause squat. Brand ambassador @myproteinin Link in bio Code- MUKESH #thegym #dronacharyathegym #squats #powerlifting #bodybuilding #sitting #depth #mobility #corestrength #lowerback #stability #mukeshgahlot | Mukesh Singh Gahlot
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