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CHAMPs Food Labelling Traffic Lights explained.
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A video explaining my traffic light system for ranking the relative healthfulness of Green Light vs. Yellow Light vs. Red Light foods. The video sources, transcript, and doctor's notes are available here: http://bit.ly/2EZGvke | NutritionFacts.org
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Traffic light food labeling sa UK - Join the conversation, ask your questions, and together, let's explore the world of health, wellness, and medical insights. I can't wait to see you there! Facebook: https://www.facebook.com/DrTonyLeachon Tiktok: https://www.tiktok.com/@drtonyleachon Instagram: http://www.instagram.com/drtonyleachon X (Twitter): http://www.twitter.com/drtonyleachon YouTube: https://www.youtube.com/@drtonyleachon #LiveSessions #EngageAndLearn #DrTonyLeachon #HealthInsights #Foll
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Did you know a "healthy" can of baked beans can contain more sugar than a can of Coke? 🥤 It's all thanks to misleading food labels. The traffic light system focuses on added sugar, but it conveniently ignores the fact that all carbohydrates break down into sugar in your body. Those beans might have a green light, but your body sees a sugar rush! And let's not forget salt! 🧂 It's essential for survival, yet demonised on food packaging. Unless you're insulin resistant, you probably need more sal
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