Hyrox Race Explained: Running and Functional Exercises
0:36
Hyrox Race Explained: Running and Functional Exercises
149.4K viewsDec 22, 2024
TikTokfitwmarli
HYROX 101 🏁🔥🏃🏾‍♀️ Here's a quick breakdown of the HYROX race for anyone looking to learn more! It combines both running & functional workout stations where you run 1km, followed by 1 functional workout station, repeated 8 times for a race that's both fun & challenging 🤞🏾😅 It's truly the fitness competition for every body. We even saw some expectant mothers race. 🤯 You're literally racing against yourself (unless you're trying to qualify for worlds 😅) And everyone was so supportive, noth
0:40
HYROX 101 🏁🔥🏃🏾‍♀️ Here's a quick breakdown of the HYROX race for anyone looking to learn more! It combines both running & functional workout stations where you run 1km, followed by 1 functional workout station, repeated 8 times for a race that's both fun & challenging 🤞🏾😅 It's truly the fitness competition for every body. We even saw some expectant mothers race. 🤯 You're literally racing against yourself (unless you're trying to qualify for worlds 😅) And everyone was so supportive, noth
7.6K views5 months ago
TikToktasha.macks
HYROX E15 - WOMEN'S FULL RACE | WORLD CHAMPIONSHIPS OF FITNESS RACING - MANCHESTER 2023
1:18:16
HYROX E15 - WOMEN'S FULL RACE | WORLD CHAMPIONSHIPS OF FITNESS RACING - MANCHESTER 2023
351K viewsJun 5, 2023
YouTubeHYROX: The World Series of Fitness Racing
What is HYROX?
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What is HYROX?
110.5K viewsMar 3, 2021
YouTubeHYROX: The World Series of Fitness Racing
HYROX: Full Race Tutorial - From Training to Racing; All You Need to Know
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HYROX: Full Race Tutorial - From Training to Racing; All You Need to Know
3.2K viewsMar 13, 2024
YouTubeSuffer City
Breaking down the 8 exercise stations in HYROX: your complete guide
Breaking down the 8 exercise stations in HYROX: your complete guide
4 months ago
redbull.com
What Is HYROX? The Fast-Growing Fitness Race Taking Over Gyms
What Is HYROX? The Fast-Growing Fitness Race Taking Over Gyms
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eatthis.com
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Hyrox Explained: Everything You Need to Know for Your First Race
92 views2 months ago
YouTubeReece Procter - RP Hybrid Performance
11:57
All the Hyrox technicalities you need to know!
2.5K viewsMar 5, 2025
YouTubeHYROX Workouts
0:46
A Hyrox race consists of 8 stations and 8 × 1km runs, you complete a run before each station. You can compete in different divisions: women's, men's, open, and pro. The main difference between divisions is the weights used. You can also race as a pair (doubles) or team of four (relay). There's also an adaptive category tailored to individual capabilities. Additionally, some locations now offer charity races where you can collect donations for your chosen cause. I'm doing a charity race in Warsaw
122.9K views4 months ago
FacebookJacob Price Personal Training
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Watch this before you think about doing a HYROX race
312.5K viewsDec 1, 2024
YouTubeKristi O'Connell
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Hyrox race in 60 Mins & First time Hyrox and Beginner tips #hyrox
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YouTubeJayFit
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Exploring the Full HYROX Race Simulation
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TikTokhileryous
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I Tried HYROX for the First Time | Race Day Vlog
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YouTubeJack Sterry Fitness
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What is Hyrox? Quick Overview: 8 Kilometers of Running + 8 Functional Fitness Workout Zones
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YouTubeKatie Garrison Fitness
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HYROX Training Explained: Tips for Success
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TikTokreviejane
3:49
Understanding HYROX: A Guide to Training and Competing
163.6K viewsMay 14, 2025
TikToklifting_queen_dom
0:59
Q. What is HYROX? A. A fitness race comprising 8km of running split into 1km segments, between each run you complete one functional exercise station. It typically takes athletes between 1 to 2 hours to complete. We regularly publish Hyrox race and training tips so if that sounds helpful, do consider subscribing and following 🎥 mrqtime (IG) 🫡 #hyrox #hyroxuk #hyroxtraining🏃🏻‍♂️ #hyroxtraining #hyroxworld #hyroxworkout
300.7K viewsApr 3, 2024
TikTokmetconmarcus
9:14
Manchester Hyrox 2025 | Mixed Doubles | Our 3rd Race Together
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YouTubeCoach Alex & Sarah
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The Only Hyrox Video You Need: Full Hyrox Guide For Beginners
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YouTubeJosiah Novak
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YouTubeHYROX: The World Series of Fitness Racing
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RACE DAY | HYROX CHICAGO
325 views6 months ago
YouTubeCrownLamar
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Sleds at the Hyrox World Championships 🤯🤯 | World Championships 2023
141K views11 months ago
TikTokanatomicfitness
0:52
What is Hyrox? #hybridathlete #gymtok #fitnessracing
279 views2 months ago
YouTubeReece Procter - RP Hybrid Performance
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What to do on your first Hyrox
30.1K viewsFeb 23, 2023
YouTubeThat Fitness Dad
HYROX World Championships 2026: Your complete guide
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redbull.com
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Can Gym Bros Survive HYROX? What is Hyrox?
205 views1 month ago
YouTubeCoach-Ace
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Get to know these Hyrox technicalities part 1
2.9K views9 months ago
YouTubeHYROX Workouts
0:09
This might sound crazy, but it really worked. I ran 2 HYROX races in under 24 hours, and the biggest difference from race one to race two wasn’t fitness — it was interacting with the judges. My advice: talk to them. Joke with them. Acknowledge them. In my experience, they went a lot easier on me when I did — especially on wall balls and lunges. Try it next race and tell me I’m wrong. #hyroxtraining #hyroxworld #hyroxworkout
5.3K views4 months ago
TikTokcoopclass
10:30
The Ultimate Skierg Tutorial for HYROX
23.4K viewsAug 15, 2024
YouTubeThe Progrm
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