Let’s make you into a Luke story ↓ Luke went from being stuck at 4-5k’s for years with ankle pain, to a pain-free sub 2-hour half marathon in 10 weeks. And… we never even met in person. No “magic hands”. No “realigning your joints”. No “your glutes aren’t firing” BS. Just smart training, communication, and structure. Because effective rehab isn’t about someone fixing you on a table… it’s about retraining your body with the right load, strength, and feedback. As a physical therapist, I’ve literal