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Diagonal stepups are HARD but once you get them down they’re soo good @DFYNE dc TAY 🫶🏼 #gymrat #gymtok #gymlife #gymgirls #glutes
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Diagonal stepups are HARD but once you get them down they’re soo good @DFYNE dc TAY 🫶🏼 #gymrat #gymtok #gymlife #gymgirls #glutes
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Best Glute Building Exercises: Step-Up, Lateral Step-Up, Diagonal Step-Up, and Crossover Step-Up
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👣 Let’s learn the Dorothy Step! This is a smooth, diagonal step–lock–step pattern that appears in many line dances from Improver to Advanced. It helps dancers develop balance, directional control, and clean foot placement without needing big or fast movements. The Dorothy Step often travels diagonally — step, lock behind, step — with the movement staying compact and controlled. The key is shifting your weight smoothly through all three counts so it feels light and effortless rather than rushed
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