Shoulder Clocks - Tangelo Health
1:35
YouTubeTangelo - Seattle Chiropractor + Rehab
Shoulder Clocks - Tangelo Health
How To Do The Shoulder Clock Exercise "Hey, it's Jason from Kinetic Sports Rehab, and I'm here to demonstrate our shoulder clocks exercise. There's a great way to start to bear a little bit more load or weight on your shoulder as you start to recover from an injury. So start in a quadruped position, hands under shoulders, knees right under the ...
6.9K viewsJan 16, 2017
Shorts
Shoulder Pain? Try Banded Wall Clock Exercise for Stability & Rehab | PT Tip | Affiliate link
0:44
1.1K views
Shoulder Pain? Try Banded Wall Clock Exercise for Stability & Rehab | PT Tip |
CREED Core Fitness
This drill is called a shoulder clock. - It’s honestly one of the best and most dynamic exercises for the scapula (shoulder blades) one can perform. - This should be felt in the musculature of the upper back BIG time. - These upper back muscles are commonly weak in people that have poor posture so performing this can improve posture. - This is also just a great warm up drill and something that can be done everyday to keep your shoulders healthy and strong. - Try it out! - Want my FREE 3 month lo
0:25
49.7K views
This drill is called a shoulder clock. - It’s honestly one of the best and most dynamic
GuerrillaZen Fitness
Shoulder Workout Routine
6 Shoulder Exercises That Instantly Make Your Upper Body Look Wider
3:57
6 Shoulder Exercises That Instantly Make Your Upper Body Look Wider
YouTubeGYM BODY MOTIVATION
54.6K views2 months ago
New shoulder exercises - will make your shoulders as round as a pro's
8:10
New shoulder exercises - will make your shoulders as round as a pro's
YouTubefitness in gym
35.4K views1 month ago
How I Blew Up My Shoulders
14:06
How I Blew Up My Shoulders
YouTubeJeff Nippard
2.7M views5 months ago
Top videos
Shoulder Clock - Winged Scapula and Shoulder Stability exercise
0:21
Shoulder Clock - Winged Scapula and Shoulder Stability exercise
YouTubeRehab Hero
4.2K viewsJul 13, 2021
Scapular Clock Exercise
0:49
Scapular Clock Exercise
YouTubeElite Performance Institute
48.9K viewsNov 16, 2020
Scapular Clocks | Neuromuscular Awareness | Shoulder Exercises Part 2 | Scapular Stability
3:44
Scapular Clocks | Neuromuscular Awareness | Shoulder Exercises Part 2 | Scapular Stability
YouTubeRehab and Revive
45.1K viewsJan 28, 2016
Rotator Cuff Exercises
(3) Rotator Cuff Strength Exercises - by Physical Therapist
0:49
(3) Rotator Cuff Strength Exercises - by Physical Therapist
YouTubeJenny McClendon
2.5K views1 month ago
The #1 Exercise to Strengthen Your Rotator Cuff (Stop Shoulder Pain Fast)
1:22
The #1 Exercise to Strengthen Your Rotator Cuff (Stop Shoulder Pain Fast)
YouTubeDr Todd Sullivan
757 views1 month ago
Fix Shoulder Pain For Good! [PT-Guided Rotator Cuff Routine]
13:46
Fix Shoulder Pain For Good! [PT-Guided Rotator Cuff Routine]
YouTubeTone and Tighten
55.1K views4 months ago
Shoulder Clock - Winged Scapula and Shoulder Stability exercise
0:21
Shoulder Clock - Winged Scapula and Shoulder Stability exercise
4.2K viewsJul 13, 2021
YouTubeRehab Hero
Scapular Clock Exercise
0:49
Scapular Clock Exercise
48.9K viewsNov 16, 2020
YouTubeElite Performance Institute
Scapular Clocks | Neuromuscular Awareness | Shoulder Exercises Part 2 | Scapular Stability
3:44
Scapular Clocks | Neuromuscular Awareness | Shoulder Exercises P…
45.1K viewsJan 28, 2016
YouTubeRehab and Revive
Cure Shoulder Pain with Shoulder Clocks 2.0 | Physical Therapist
4:33
Cure Shoulder Pain with Shoulder Clocks 2.0 | Physical Therapist
1.4K views10 months ago
YouTubeRehab and Revive
Scapular Clocks | Train Your Shoulder Blades for Better Posture and Stability!
0:18
Scapular Clocks | Train Your Shoulder Blades for Better Postur…
70 viewsApr 5, 2025
YouTubeTurnFit - Vancouver Personal Trainers
The Clock Workout 2/3: Shoulder Clocks
8:46
Find in video from 00:32The Concept of Shoulder Clocks
The Clock Workout 2/3: Shoulder Clocks
15.2K viewsDec 26, 2019
YouTubeDr Rangan Chatterjee
Scapular Stabilisation Exercises - Shoulder Clock Exercises
0:43
Scapular Stabilisation Exercises - Shoulder Clock Exercises
3.1K viewsMar 23, 2017
YouTubeBodyFit Physiotherapy Group
2:42
How to Do Resistance Band Shoulder Clocks in High Plank | C…
156 views5 months ago
YouTubeKyra Williams
1:03
Scapular Clocks
16.8K viewsFeb 17, 2021
YouTubeOrange County Physical Therapy, OCPT
0:21
Scapular clocks (sitting or laying)
1.8K viewsJun 2, 2020
YouTubeReShape Physical Therapy
0:22
Scapular Clock Exercise with Theraband | Strengthen Shoulder …
7.4K views9 months ago
YouTubePainsmith
1:35
Kneeling Shoulder Clocks with Band Resistance
228 views5 months ago
YouTubeJG Fitness & Performance
0:16
🕒 Scapular Clocks Exercise for Shoulder Mobility #JashandeepKa…
1.7K views6 months ago
YouTubeJashan Vibes
0:44
Shoulder Pain? Try Banded Wall Clock Exercise for Stability & Reh…
1.1K views1 month ago
YouTubeCREED Core Fitness
1:18
Scapular Wall Clock: Shoulder Stability & Upper Back Activation …
790 viewsMay 10, 2025
YouTubeMYo Lab Health & Wellness
0:25
This drill is called a shoulder clock. - It’s honestly one of the best and m…
49.7K views5 months ago
FacebookGuerrillaZen Fitness
0:54
Sidelying Scapular Clocks
865 viewsMar 31, 2025
YouTubeMovement Redefined
1:59
Find in video from 00:28Scapular Clocks with Weight Planks
Scapular Clocks on the Wall
2.4K viewsMay 30, 2023
YouTubeDr. Daniel Birch
0:28
Quadruped Scapular Clock with Band – Shoulder Blade Control & …
6 views4 months ago
YouTubeGood Vibes Physio
0:09
Build Shoulder Control With Banded Wall Clocks
1.2K views4 months ago
YouTubeChoffner PTSC
2:08
Find in video from 00:11What is a Scapular Clock Exercise?
Quadruped Scapular Clock | SHOULDER CORRECTIVE EXERCI…
2.2K viewsNov 14, 2021
YouTubeScordilisChiropractic
1:52
Scapular Clocks from Four point position
1K viewsJun 1, 2023
YouTubeDr. Daniel Birch
0:24
Prevent Shoulder Pain or Injury with This Simple Band Exercise 💯🔥#shoul…
1.7K views8 months ago
YouTubeGeeked Rehab
2:18
Find in video from 00:07Shoulder Blade Activation
Scapular Stabilization Exercise Scapular Clock Exercise
41.6K viewsSep 7, 2009
YouTubeExercises For Injuries
1:13
Find in video from 00:48Shoulder Blades and Outside Shoulders
Wall Clocks : Scapular Strengthening
13.3K viewsMar 10, 2021
YouTubeOrange County Physical Therapy, OCPT
0:14
​💥 ​STOP SHOULDER PAIN Before It Starts! Dr. Monte demonstrates w…
1.5K views5 months ago
YouTubeGeeked Athletics
0:21
Inclined Wall Clock (Banded) | Shoulder Stability & Scapular Con…
841 views9 months ago
YouTubeOptimal Movement
0:20
Plank Shoulder Clock - shoulder stability and rotator cuff exercise
1.9K viewsDec 10, 2022
YouTubeRehab Hero
0:50
Clock Drill posture, shoulder and neck rehab exercise
839 viewsJul 26, 2016
YouTubetravisdoddsphysio
See more videos
Static thumbnail place holder