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Dallas Ramsay on Instagram: "This is a great drill to work on the approach shot and first volley. ✅ Feeding into the ground produces a heavy spin when the ball comes off the court, which makes it more realistic compared to a conventional underhand feed. ✅ This forces you to set the racquet early, and really get your body in the right position to attack the ball. ✅bFrom there, try to get into at least the service line to be able to execute an effective first volley! #tennisdrill #tennispractice #
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Dallas Ramsay on Instagram: "This is a great drill to work on the approach shot and first volley. ✅ Feeding into the ground produces a heavy spin when the ball comes off the court, which makes it more realistic compared to a conventional underhand feed. ✅ This forces you to set the racquet early, and really get your body in the right position to attack the ball. ✅bFrom there, try to get into at least the service line to be able to execute an effective first volley! #tennisdrill #tennispractice #
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