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Cognitive load refers to how much information your brain can handle at once. For kids with ADHD, their cognitive load threshold is much lower, meaning they get overwhelmed faster. This can look like: • Forgetting instructions you just gave 📋 • Reacting emotionally when things feel “too much” 😤 • Losing focus and getting distracted 🌀 • Avoiding tasks that seem too big to tackle 🚫 So, what’s happening? ADHD brains struggle to process multiple inputs at once—background noise, verbal instruction
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🧠 What exactly is cognitive load ?? Cognitive load is the amount of mental effort your brain is using at one time to process information. Your brain has a limited “working space.” When too much is demanded at once, things feel hard, slow, frustrating, or exhausting—even if the material itself isn’t difficult. There are three main parts, explained simply: \t1.\tIntrinsic load This is the difficulty of the information itself. Reading advanced material, learning something new, or handling complex
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