Classroom Meditation - Grounding into Presence, Relaxation, Stress Relief, Focus, Mindfulness
5:14
YouTubeCheryl Brause
Classroom Meditation - Grounding into Presence, Relaxation, Stress Relief, Focus, Mindfulness
This is a great meditation to help middle and high school students settle into the classroom by grounding their attention inward to help them prepare their bodies and minds for learning. Join me LIVE every weekday for a LIVE ONLINE Guided Meditation - schedule is on https://pausetobepresent.com/. Learn more about my work on http://2bpresent.com ...
329K viewsOct 5, 2018
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