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Is ice or heat better for back pain and back injuries? Sports Chiropractor, Dr. Nevel, explains when to use heat, cold, or alternate both heat and ice for acute and chronic back pain. PRODUCTS USED IN THIS VIDEO: **Flexible Ice Pack for Backs: https://amzn.to/30gKRCB - 12.5 x 18.5 inch Chattanooga ColPac **Flexible Ice Pack for Neck: https ...
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