Tele-Gym: Folge 1: Figurtraining mit Gabi Fastner (S04/E01)
14:27
ardmediathek.de
Tele-Gym: Folge 1: Figurtraining mit Gabi Fastner (S04/E01)
Funktionelles Figurtraining: gesund & schön mit Gabi FastnerRumpfkraft – Körpermitte – flacher Bauch: Jugendliches Aussehen und ein straffer Körper hat wenig mit den Pfunden zu tun, die man auf den Rippen hat. Vielmehr kommt es darauf an, dass die Proportionen stimmen. Das erreichen wir, indem wir nicht einzelne Muskeln, sondern ganze ...
Gabi Fastner Workout
🔋35 min. Full-body workout | no equipment required
35:47
🔋35 min. Full-body workout | no equipment required
YouTubeGabi Fastner
141.3K viewsJan 31, 2021
🌱25-minute fast full-body workout | no equipment required
24:35
🌱25-minute fast full-body workout | no equipment required
YouTubeGabi Fastner
380.5K viewsMar 3, 2021
4/7🔹30 min. Full-body workout for beginners | no equipment required
29:20
4/7🔹30 min. Full-body workout for beginners | no equipment required
YouTubeGabi Fastner
45.3K viewsOct 13, 2022
Top videos
1♦️15 min. Morgen Spezial | Bewegung im Stehen, ohne Geräte
15:56
1♦️15 min. Morgen Spezial | Bewegung im Stehen, ohne Geräte
YouTubeGabi Fastner
108.4K viewsDec 27, 2021
1/14🏡 50 min. Living Room Workout | Full-body workout without equipment
49:01
1/14🏡 50 min. Living Room Workout | Full-body workout without equipment
YouTubeGabi Fastner
161.4K viewsApr 20, 2020
☀️25 min. Morning abs, legs, and bum workout | no equipment required, also for beginners
26:02
☀️25 min. Morning abs, legs, and bum workout | no equipment required, also for beginners
YouTubeGabi Fastner
49.4K viewsApr 25, 2021
Gabi Fastner Pilates
🍒 32 min. Pilates with light weights | intensive full-body figure and dumbbell workout
31:45
🍒 32 min. Pilates with light weights | intensive full-body figure and dumbbell workout
YouTubeGabi Fastner
49.9K viewsSep 19, 2024
🔺35 min. Pilates with (small) dumbbells | Full-body toning as a home-based class
34:52
🔺35 min. Pilates with (small) dumbbells | Full-body toning as a home-based class
YouTubeGabi Fastner
45.4K viewsNov 25, 2024
🌀30 min. Full body workout with the exercise band
30:04
🌀30 min. Full body workout with the exercise band
YouTubeGabi Fastner
135K viewsDec 8, 2023
1♦️15 min. Morgen Spezial | Bewegung im Stehen, ohne Geräte
15:56
1♦️15 min. Morgen Spezial | Bewegung im Stehen, ohne Geräte
108.4K viewsDec 27, 2021
YouTubeGabi Fastner
1/14🏡 50 min. Living Room Workout | Full-body workout without equipment
49:01
1/14🏡 50 min. Living Room Workout | Full-body workout without equipment
161.4K viewsApr 20, 2020
YouTubeGabi Fastner
☀️25 min. Morning abs, legs, and bum workout | no equipment required, also for beginners
26:02
☀️25 min. Morning abs, legs, and bum workout | no equipment required, also for beginners
49.4K viewsApr 25, 2021
YouTubeGabi Fastner
💫move through in 20 minutes | without equipment, standing
20:58
💫move through in 20 minutes | without equipment, standing
961K viewsFeb 6, 2021
YouTubeGabi Fastner
5/40❗️40 min. for a healthy back | no equipment required
41:12
5/40❗️40 min. for a healthy back | no equipment required
72.1K viewsMar 6, 2022
YouTubeGabi Fastner
1/22🍡37 min. aktiver Start in den Sommer | ohne Geräte | fortgeschritten
36:53
1/22🍡37 min. aktiver Start in den Sommer | ohne Geräte | fortgeschritten
86.2K viewsMay 2, 2022
YouTubeGabi Fastner
1/14🌼25 min. sportlich aktiv | ohne Geräte, im Stehen
25:53
1/14🌼25 min. sportlich aktiv | ohne Geräte, im Stehen
108.6K viewsJan 24, 2022
YouTubeGabi Fastner
20:04
💜 20 min. einfach Cardio trainieren und Stoffwechsel ankurbeln | ohne Geräte, im Stehen
82.2K viewsApr 30, 2023
YouTubeGabi Fastner
20:14
1 of 7 🌻 20 min. Senior exercise | active and mobile | without equipment, standing
246.4K viewsJan 30, 2023
YouTubeGabi Fastner
30:31
5/30 🍓30 min. Full body dumbbell training | Full body workout for advanced users.
217.2K viewsFeb 18, 2024
YouTubeGabi Fastner
35:47
🔋35 min. Full-body workout | no equipment required
141.3K viewsJan 31, 2021
YouTubeGabi Fastner
12:51
7🔹12 min. intensive full-body workout in a short time | without equipment.
50.3K viewsJun 12, 2022
YouTubeGabi Fastner
15:34
1/7🍋15 min. gut gelaunt und aktiv | Morgengymnastik ohne Geräte, im Stehen
81.1K viewsNov 15, 2021
YouTubeGabi Fastner
11:35
☀️Start your day feeling active and refreshed in 10 minutes | Morning exercises without equipment
174.1K viewsMay 16, 2020
YouTubeGabi Fastner
39:16
2/7 🆕 40 min. Complete program for a toned stomach | no equipment required, fit for the new year
107.6K viewsDec 29, 2020
YouTubeGabi Fastner
36:26
6 of 21🍒36 min. High-Intensity Interval Training | no equipment
130.3K viewsFeb 22, 2021
YouTubeGabi Fastner
39:54
2 of 21🍒40 min. Shape and tone your figure | defined without equipment
137.4K viewsFeb 18, 2021
YouTubeGabi Fastner
30:43
11/30 🍓30 min. Ausdauer - Training | ca. 3800 Schritte und 300 Kcal verbrennen | ohne Geräte
96.6K viewsFeb 24, 2024
YouTubeGabi Fastner
24:35
🌱25-minute fast full-body workout | no equipment required
380.5K viewsMar 3, 2021
YouTubeGabi Fastner
24:45
🌱 25 min. Fascia movement | without aids, standing
297.4K viewsDec 29, 2020
YouTubeGabi Fastner
20:54
🤗 Start your week actively in 21 minutes | without equipment, standing
84.8K viewsFeb 8, 2021
YouTubeGabi Fastner
21:25
🌼in 20 min. frisch in den Tag starten | ohne Geräte, im Stehen
127.6K viewsJun 7, 2021
YouTubeGabi Fastner
19:11
🌺 20 min. all-round program while sitting, without equipment
272.3K viewsDec 6, 2019
YouTubeGabi Fastner
33:31
33 min.🌱easy cardio weight loss program | approx. 300 kcal and 3000 steps
575.6K viewsDec 17, 2020
YouTubeGabi Fastner
12:54
🌱 13 min. Bewegung für einen schmerzfreien oberen Rücken | ohne Geräte, im Stehen
857.9K viewsJun 15, 2021
YouTubeGabi Fastner
16:01
8/15 🍋 15 min. Strength for the day | Full body strengthening and stability, without equipment, s...
103.7K viewsMar 25, 2024
YouTubeGabi Fastner
22:35
🍋 23 min. frisch und fröhlich in den Tag | Morgengymnastik ohne Geräte, im Stehen
27.2K viewsAug 4, 2022
YouTubeGabi Fastner
39:31
6/22💥40 min. Rücken trainieren | Gute Vorsätze 2022 | ohne Geräte
107.2K viewsJan 7, 2022
YouTubeGabi Fastner
30:23
3/30 🍓 30 min. power walk - slow run | approx. 3500 steps and active arms | approx. 250 kcal
135.4K viewsFeb 16, 2024
YouTubeGabi Fastner
See more