Ramp Test Makes FTP Testing More Efficient and Less Stressful | TrainerRoad Blog
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Competition season is in full swing, and time is limited— but basics are vital to maintaining peak performance. This drill using the Folding Mini Ramp and T-Trainer delivers a big impact without unnecessary stress on the body. 👏 Focusing on shapes, body tension, and multiple turns builds consistency and confidence that transfers directly to the competition floor.
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