Easy Nourishing Chinese Red Dates Tea
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Save this easy Chinese red date tea recipe ☕️ I get painful heavy periods and my mum taught me to make this quick and easy traditional Chinese red date ginger tea that helps to relieve cramping, replenish blood, improve circulation, reduce inflammation and give a boost in energy… and It’s all completely natural and caffeine free! The red dates, or jujubes, are full of antioxidants and help with replenishment particularly after heavy periods. Sliced ginger helps to relieve cramping, bloating and
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