How To Do Burpee Over Barbell | Exercise Guide
1:02
YouTubeBodybuilding.com
How To Do Burpee Over Barbell | Exercise Guide
1. Place a loaded barbell on the floor and stand parallel to the bar with your legs shoulder-width apart. This will be your starting position. 2. Place your hands on the floor and kick your legs back so you end up with your stomach and thighs on the floor. Your elbows should be bent. This should be done quickly. 3. From this position, press up ...
32.7K viewsFeb 5, 2016
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