Training Session For Strikers (In 60 secs ⏱️) Here’s a full 60 minute ⏰ training session ⚽️ for strikers 🔥 Dribbling Shuttles: 5 mins ⏰ First Touch Turn Pass: 15 mins ⏰ Ronaldinho 1v1 Finish: 15 mins ⏰ Triangle Dribble Shot: 10 mins ⏰ 18 Yard Box Shuttles: 10 mins ⏰ Wall Juggling Cooldown: 5 mins ⏰ ✅ Follow for more #striker #training #footballer #soccerskills #soccertraining #footballdrills | Cooket5training
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Training Session For Strikers (In 60 secs ⏱️) Here’s a full 60 minute ⏰ training session ⚽️ for strikers 🔥 Dribbling Shuttles: 5 mins ⏰ First Touch Turn Pass: 15 mins ⏰ Ronaldinho 1v1 Finish: 15 mins ⏰ Triangle Dribble Shot: 10 mins ⏰ 18 Yard Box Shuttles: 10 mins ⏰ Wall Juggling Cooldown: 5 mins ⏰ ✅ Follow for more #striker #training #footballer #soccerskills #soccertraining #footballdrills | Cooket5training
7.9K views7 months ago
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Simple Crossing Drill For Footballers The best drills for players to be doing are often the simple ones performed at a high intensity. With that being said this is a simple crossing drill you can do if you are a winger, fullback or player who just wants to improve their crossing. Start off with a 10 yard curved dribble followed by a 1v1 skill move and finally finish with a cross into the box. Save this post and give it a try 💪 | Cooket5training
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Simple Crossing Drill For Footballers The best drills for players to be doing are often the simple ones performed at a high intensity. With that being said this is a simple crossing drill you can do if you are a winger, fullback or player who just wants to improve their crossing. Start off with a 10 yard curved dribble followed by a 1v1 skill move and finally finish with a cross into the box. Save this post and give it a try 💪 | Cooket5training
49.5K views5 months ago
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45 Minute Midfielder Training Session Here’s a full training session ⚽️ for midfielders 🌟 you can do in 45 minutes ⏱️: 1️⃣. Plyometric Circuit: 5 mins ⏰ 2️⃣. 5-10-5 Yard Agility: 5 mins ⏰ 3️⃣. 3 Cone Shuttle To 1v1: 10 mins ⏰ 4️⃣. Ronaldinho Turn Repeat: 10 mins ⏰ 5️⃣. Ronaldinho 1v1 Finish: 15 mins ⏰ ✅ Save & Try #midfielder #soccertraining #footballskills #footballer #soccer #soccerplayer | Cooket5training
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45 Minute Midfielder Training Session Here’s a full training session ⚽️ for midfielders 🌟 you can do in 45 minutes ⏱️: 1️⃣. Plyometric Circuit: 5 mins ⏰ 2️⃣. 5-10-5 Yard Agility: 5 mins ⏰ 3️⃣. 3 Cone Shuttle To 1v1: 10 mins ⏰ 4️⃣. Ronaldinho Turn Repeat: 10 mins ⏰ 5️⃣. Ronaldinho 1v1 Finish: 15 mins ⏰ ✅ Save & Try #midfielder #soccertraining #footballskills #footballer #soccer #soccerplayer | Cooket5training
99.2K views10 months ago
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Ethan Cook | Train Your Football IQ 🧠 To help me improve my football ⚽️ IQ I’ve started training with @soccer_intelligym which is a software program 💻... | Instagram
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Ethan Cook | Train Your Football IQ 🧠 To help me improve my football ⚽️ IQ I’ve started training with @soccer_intelligym which is a software program 💻... | Instagram
72.7K viewsFeb 24, 2025
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3 Skills For Center Backs #soccerdrills #footballtraining #footballdrills #soccerskills #centerback | Cooket5training
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3 Skills For Center Backs #soccerdrills #footballtraining #footballdrills #soccerskills #centerback | Cooket5training
61.8K viewsApr 14, 2025
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60 Minute Striker Training Session Here’s a training session ⚽️ you can do as a striker 🔥 in 60 minutes ⏰: Double V-Pull Back Sole Roll: 2.5 mins ⏰ Snap Sole Roll Chop: 2.5 mins ⏰ First Touch Turn & Pass: 15 mins ⏰ 3 Cone Shuttle To 1v1: 10 mins ⏰ Triangle Dribbling To Shot: 15 mins ⏰ Ronaldinho 1v1 Finish: 10 mins ⏰ 18 Yard Box Fitness: 5 mins ⏰ ✅ Follow for more #soccertraining #striker #footballdrills #footballskills #Soccer | Cooket5training
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60 Minute Striker Training Session Here’s a training session ⚽️ you can do as a striker 🔥 in 60 minutes ⏰: Double V-Pull Back Sole Roll: 2.5 mins ⏰ Snap Sole Roll Chop: 2.5 mins ⏰ First Touch Turn & Pass: 15 mins ⏰ 3 Cone Shuttle To 1v1: 10 mins ⏰ Triangle Dribbling To Shot: 15 mins ⏰ Ronaldinho 1v1 Finish: 10 mins ⏰ 18 Yard Box Fitness: 5 mins ⏰ ✅ Follow for more #soccertraining #striker #footballdrills #footballskills #Soccer | Cooket5training
8.4K views9 months ago
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5 Minute Plyometric Workout for Explosive Soccer Training
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5 Minute Plyometric Workout for Explosive Soccer Training
77.9K viewsNov 11, 2024
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How To Train Like An Attacking Midfielder in 60 Minutes
52.3K views10 months ago
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5 Minute Hamstring Mobility Routine #football #soccertraining #mobility #soccertips #hamstringinjuries | Cooket5training
6.1K viewsMar 15, 2025
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At Home Dribbling Drills #soccertraining #footballer #soccerskills #dribbling | Cooket5training
6.3K views4 months ago
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5 Drills to Enhance Close Control Dribbling Techniques
20.4K viewsNov 18, 2024
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Shooting Session For Strikers If you’re a striker⚡️here’s a 30 minute ⏰ session you can do to help you improve 📈 your shooting 🚀: 1️⃣. One Time Finishing: 10 mins ⏰ 2️⃣. Tuning & Finishing: 10 mins ⏰ 3️⃣. Shooting Inside The D: 5 mins ⏰ 4️⃣. Penalty Kicks: 5 mins ⏰ ✅ Save this post & Follow for more #soccerskills #footballer #footballtraining #soccerplayer #striker #shooting #football | Cooket5training
130.6K views5 months ago
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45 Minute Passing Session To Help You Improve Your Distribution #soccer #footballer #soccerpass #footballtraining #soccerskills | Cooket5training
6.5K views4 months ago
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Ethan Cook on Instagram: "Full Technical Training Session Here’s a full technical 🌟 training session while using the Brilliant Super TB balls and Royale ball from @selectsportamerica Juggling: 10 mins ⏰ Turning & Passing: 15 mins ⏰ Dribbling & Shooting: 10 mins ⏰ Ball Mastery: 10 mins ⏰ Level up 📈 your training sessions ⚽️ with @selectsportamerica #soccertraining #selectsportamerica #footballskills #selectsports #footballer #soccer"
76.8K views6 months ago
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Individual CB Training #footballer #soccertraining #footballdrills #centerback | Cooket5training
3.8K views4 months ago
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Tutorial: How To Curl The Ball #tutorial #soccertraining #footballskills #soccertips | Cooket5training
5.8K views4 months ago
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What To Train As A Fullback #soccertraining #fullback #footballer #soccerskills #footballdrills | Cooket5training
2.7K views4 months ago
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Football Advice For My Younger Self #footballtraining #soccertips #soccer #footballer #footballdrills #soccerplayer | Cooket5training
7.3K viewsFeb 24, 2025
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If You Want To Get Faster Do THIS Exercise ❗️Hill Sprints❗️ This is one of my favorite exercises for getting faster which every footballer should be incorporating into their training. Hill sprints have so many benefits which include helping you get faster (the most obvious benefit), helping you build strength, reducing the risk of injury and it can also be a great mental challenge. Save this post and start adding hill sprints to your training 💪 | Cooket5training
15.7K views5 months ago
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5 Fitness Drills For Footballers #soccertraining #fitness #matchfit #footballer #soccer | Cooket5training
74K views3 months ago
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Day In The Life Of A Footballer In Spain Ep. 4: Matchday Decided to show you guys what a day in the life looks like for me on matchday as I currently live and play football in Spain. If you like this type of content be sure to follow for more. | Cooket5training
4K views5 months ago
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Off-Season Training Session Here’s what a full training session ⚽️ looks like for me in the off season 🗓️: 1️⃣. Warm Up 2️⃣. Change of Direction 3️⃣. Ball Mastery 4️⃣. First Touch & Pass 5️⃣. Low Driven Pings 6️⃣. Full Field Fitness 7️⃣. Cooldown Juggling ✅ Follow for more if you want to get better this off-season #soccertraining #footballer #soccerskills #offseason #soccer
1.5K views4 months ago
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Liverpool Finishing Drill #liverpool #soccergoals #footballer #footballtraining #soccer | Cooket5training
50.7K views3 months ago
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Learn How To Juggle #tutorial #soccerskills #footballer #footballtraining #soccer | Cooket5training
137K views4 months ago
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6 Hip Mobility Exercises #soccertraining #hipmobility #footballer #soccergame | Cooket5training
361.9K views4 months ago
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Lessons from a D1 College Soccer Player's Journey
7.9K views3 months ago
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Full Training Session For Fullbacks If you’re a fullback 🚀 here’s what a full training session ⚽️ should look like for you 🫵: 1️⃣. Dynamic Warmup 2️⃣. Juggling 3️⃣. Figure 8 Dribble Pass 4️⃣. 6 Yard Box Crosses 5️⃣. Zig Zag Dribble Shot 6️⃣. 20 Yard Sprints ✅ Follow for more #fullbacks #soccertraining #soccer #footballer #soccerskills #football | Cooket5training
9.8K views5 months ago
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Ethan Cook | Fitness Training With The Ball Want to improve your fitness 🏃‍♂️ while still training with the ball ⚽️. If so here are 3️⃣ fitness drills... | Instagram
17.4K views9 months ago
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Ethan Cook | Passing Training Session Here’s how to improve 📈 your passing 🎯 in 45 minutes ⏰: 1️⃣. You’re going to start with one touch wall passing... | Instagram
121.7K viewsMar 17, 2025
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Every Center Back Needs To Master This Pass - Long Ball Tutorial
5.2K views10 months ago
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