In this video, we audit your alignment from the ground up. By engaging the four corners of the feet, we don’t just stand – we build a stable base for the ankles, knees, and hips. Watch to find your foundation. Stay tuned for more about the feet coming soon. #FootHealth #Proprioception #YogaAnatomy #AlignmentTips #groundingtechniques | Firefly Community
2:03
FacebookFirefly Community
In this video, we audit your alignment from the ground up. By engaging the four corners of the feet, we don’t just stand – we build a stable base for the ankles, knees, and hips. Watch to
Firefly Community. . In this video, we audit your alignment from the ground up. By engaging the four corners of the feet, we don’t just stand – we build a stable base for the ankles, knees, and hips. Watch to find your foundation. Stay tuned for more about the feet coming soon. #FootHealth #Proprioception #YogaAnatomy #AlignmentTips # ...
44 views3 months ago
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