Studies have shown that clutter affects our health. The more inventory we have to manage, the higher level of cortisol (stress hormone) we release, which turns into a vicious cycle quickly. If you’re looking to clear your space of clutter, stick around a while. #declutter #decluttering #declutterwithme #clutterfree #clutterfreelife #clutterfreeliving #clutter #simplify #minimalism #minimalist #livewithless #livingwithless | Downsize Upgrade
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Studies have shown that clutter affects our health. The more inven…
4.5K viewsJan 20, 2025
FacebookDownsize Upgrade
Clutter affects more than just how your home looks. Here are 8 shocking facts about clutter you didn’t know… 1. Women in cluttered homes have higher cortisol (stress hormone) levels throughout the day 2. Most people only use about 20% of what they own 3. The average person spends nearly one year of their life looking for lost items 4. Decluttering can reduce cleaning time by up to 40% 5. Adults make around 35,000 decisions per day — visual clutter adds even more 6. Nearly 50% of couples say mess
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Clutter affects more than just how your home looks. Here are 8 shoc…
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FacebookDon't Mess with Mama - Cleaning, Decluttering…
Clutter affects your mental health issues, anxiety and depression. The impact of clutter takes a toll on people and amplifies other problems. The ugly truths about clutter: 😢 80% of people find that their stress and anxiety is linked to clutter in their home. 😢 Clutter is often linked to a change in circumstances… job, death, illness, new baby, new home, etc. 🥲 Messiness is often a sign that someone is having trouble. 🥲 Excess stuff often leads to wastefulness, dissatisfaction, and poor self
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Clutter affects your mental health issues, anxiety and depression. T…
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Yikes, is your stuff creating chaos in your home? Clutter affects us in so many ways. It crowds our space and our minds while creating stress and anxiety and affecting our relationships. And it’s not just affecting you... When your home is decluttered, it looks better and you feel better. Your relationships won’t be as strained, and you can spend more quality time together. Your home should be a calm, peaceful space where you make positive memories with your family. Let’s get your decluttering j
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Yikes, is your stuff creating chaos in your home? Clutter affects us in s…
39.3K viewsFeb 2, 2025
FacebookSide by Side Design Texas Houston Organizer
Clutter takes over ⬇️ Clutter is a disorganized collection of things that affect the function of a space. 😢 The negative impacts of clutter are HUGE. ✅ Clutter affects your mind and space ✅ The average American has over 300,000 items in their home ✅ The correlation between clutter and elevated cortisol levels causes stress, anxiety and depression. ✅ Clutter costs you time and money. ✅ Clutter creates more housework. Clutter causes chaos in our lives so let’s get your home clutter free! Comment
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Clutter takes over ⬇️ Clutter is a disorganized collection of things t…
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Psychologist Explains Why Digital Clutter Is Worse Than Having Too Much Stuff
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Can you believe scientific studies have linked CLUTTER & DISORGANIZATION to depression & anxiety?! 🔹90% of Americans says disorganization has a negative impact on their lives. 🔹65% say clutter affects their state of mind. 🔹53% say it reduces their motivation. 🔹40% say clutter leaves them feeling unhappy. Here’s the GOOD NEWS: clearing the clutter & getting somewhat organized has resulted in losing weight, ending toxic relationships, leaving unhealthy jobs & stopping bad habits‼️ The mess cau
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