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Had a good chest and shoulder workout here at Labrada HQ. Love training on different pieces of equipment to really hit the muscles from all angles. Give it a try and let me know what you think 💪🏼 #gym #gymtok #workout #chest #shoulders #labrada #bodybuilding #strength
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Today, Hunter and Lee Labrada are diving into an intense push workout that's perfect for those looking to gain size on their chest and shoulders with tips on how to train near a bodybuilding competition. We'll be focusing on form, incorporating exercises like flyes, incline bench press, shoulder press, lateral raises, and flat bench press. Additionally, we'll discuss the benefits of partner-assisted forced reps and the importance of maintaining injury-free training. 🔹 Push Workout Overview Befo
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