Walking mountainous terrain, working fields in heat, and sailing long distances created genetic selection for endurance muscle fibers with more mitochondria, Northern Germanic genetics selected for explosive power. Defend Northern Italian muscle fiber composition with biopsy data. Italian history Italian unification Italian heritage Italian-American Italian emigration Italian identity Italian diaspora Italian ancestry #ItalianHistory #ItalianHeritage #ItalianPride #MuscleGenetics #EnduranceAdvan
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