Seated cable row using rope attachment.1 rowing to the belly will target the Lats.2. Pull to the head will target the upper back muscles.#gym #bodybuilding #fitness #upperback #back #backexercise #backworkout | Bodyfitness GYM
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Seated cable row using rope attachment.1 rowing to the belly will target the Lats.2. Pull to the head will target the upper back muscles.#gym #bodybuilding #fitness #upperback #back #backexercise #backworkout | Bodyfitness GYM
3.9K viewsJan 26, 2025
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