Free Exercise Library: 400 Expert Videos with How-To Instructions
Free Exercise Library: 400 Expert Videos with How-To Instructions
May 20, 2020
precisionnutrition.com
Plank Exercises
1:54
Plank Exercises
481.4K viewsJul 11, 2014
YouTubeEmergeOrtho-Triangle Region
Scapular Clock Exercise
0:49
Scapular Clock Exercise
48.9K viewsNov 16, 2020
YouTubeElite Performance Institute
The Spiderman Crawl Exercise
0:53
The Spiderman Crawl Exercise
855.3K viewsApr 17, 2012
YouTube3VFitness
Fun Fitness: Stability Ball (2010)
27:59
Fun Fitness: Stability Ball (2010)
569.2K viewsMar 17, 2010
YouTubeJames City County
20 MIN TOTAL CORE/AB WORKOUT || At-Home Pilates
19:51
20 MIN TOTAL CORE/AB WORKOUT || At-Home Pilates
2.1M viewsSep 22, 2020
YouTubeMove With Nicole
How to Do the Plank Exercise
1:54
How to Do the Plank Exercise
20.9K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
1:29
How to Do a Proper Plank
1M viewsJun 2, 2015
YouTubeLivestrongWoman
9:59
10-Minute Cardio Kickboxing Workout From @SparkPeople
2.6M viewsApr 28, 2009
YouTubeSparkPeople
11:37
10 Minute Jump Rope Cardio Workout
958.2K viewsMar 18, 2008
YouTubeSparkPeople
9:56
Top 10 Stability Ball Exercises For A Strong & Stable Core
98.1K viewsMar 17, 2020
YouTubeMinus The Gym
3:44
How to Use a Stability Ball for Exercise
64.8K viewsFeb 25, 2008
YouTubeSparkPeople
15:37
Parkinson’s Disease Exercises: Posture
291.6K viewsOct 2, 2020
YouTubeParkinson's Foundation
14:09
Parkinson's Disease Exercises: Focused Interval Training
26.3K viewsOct 2, 2020
YouTubeParkinson's Foundation
5:50
5 Minute Move | Kids Workout 1 | The Body Coach TV
5.8M viewsSep 4, 2019
YouTubeThe Body Coach TV by Joe Wicks
47:49
Parkinson's Disease Exercises: Brain and Body
280.4K viewsApr 26, 2021
YouTubeParkinson's Foundation
2:36
How to Use a Resistance Band for Exercise
129.6K viewsFeb 25, 2008
YouTubeSparkPeople
11:25
10-Minute Follow Along SLAM Ball Workout (Total Body Killer!)
540.5K viewsSep 23, 2017
YouTubeCriticalbench
2:27
How to Use a Foam Roller to Release Your IT Band
538.5K viewsOct 21, 2009
YouTubeSparkPeople
1:02
Squeeze in Leg Exercises while Sitting in a Chair
90.8K viewsMay 21, 2012
YouTubeSparkPeople
8:21
8-Minute Full Body Workout with SilverSneakers
382.4K viewsJul 8, 2020
YouTubeSilverSneakers
7:45
Upper Body Workout with Dumbbells from Seated Position
147.7K viewsMar 31, 2014
YouTubeHIITSCHOOL
7:50
Do These 5 Exercises Every Morning - 5 Minute Mobility & Stretch Routine
11.9M viewsMay 19, 2015
YouTubeTappBrothers
1:42
Ab Workouts You Can Do at Your Desk
155.3K viewsMay 28, 2014
YouTubeSparkPeople
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.5M viewsNov 15, 2020
YouTubeMore Life Health Seniors
5:23
The Best Beginner's Abs Workout with Stability Ball
243.1K viewsAug 20, 2008
YouTubeSparkPeople
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
1.5M viewsMay 17, 2021
YouTubeBob & Brad
10:37
How to Do Quick Exercise Ball Workout - Latest Exercise Ball Workout 2019 - URBNFit
18.7K viewsDec 7, 2018
YouTubeURBNFit
1:52
Featured Exercise of the Day- Triple Threat with Stability ball
19.7K viewsAug 18, 2011
YouTubeJandDFitnessGroup
7:52
SPARKLE Interviews: Jordin Sparks, Derek Luke, Mike Epps, Carmen Ejogo, Tika Sumpter, Omari Hardwick
157.2K viewsAug 5, 2012
YouTubeJake's Takes
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