Short Intro: The Trager® Approach - a unique bodywork
3:37
YouTubeEarthlite MassageTables
Short Intro: The Trager® Approach - a unique bodywork
Watch Tara Grodjesk, VP of Earthlite LLC, Founder of Tara Spa Therapy speaking about the Trager® Approach - the unique form of bodywork developed by Milton Trager, M.D., through a lifelong commitment to exploring the body-mind relationship. She shows some quick tips on an Earthlite massage table.
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Trager Approach Benefits
About — Trager International
About — Trager International
trager.com
Feb 15, 2020
Last July, during a course in the Trager Approach body work, tought by Luca di Napoli, I experienced the power of slowing down. In this body-oriented work, nothing is forced. Nothing is done. The body sets the pace. There is a pause, and you wait. In that pause, something like unexpected possibilities for movement, deep sighs, release through sound or vibration, and/or an unprecedented relaxation can arise. This pause creates a slowing, allowing you to sink deeper into yourself. Do less, try les
0:52
Last July, during a course in the Trager Approach body work, tought by Luca di Napoli, I experienced the power of slowing down. In this body-oriented work, nothing is forced. Nothing is done. The body sets the pace. There is a pause, and you wait. In that pause, something like unexpected possibilities for movement, deep sighs, release through sound or vibration, and/or an unprecedented relaxation can arise. This pause creates a slowing, allowing you to sink deeper into yourself. Do less, try les
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