Jump to key moments of Value of Using a Slide Board for Exercise

7 Exercises Using The Slide Board
1:55
7 Exercises Using The Slide Board
156K viewsNov 28, 2014
YouTubeRich Sadiv
21 Slide Board Exercises for Slide Board Workouts
5:35
21 Slide Board Exercises for Slide Board Workouts
443.1K viewsOct 17, 2015
YouTubeRedefining Strength
10 Minute Beginner Slide Board Workout | Core & Cardio Focused
13:32
10 Minute Beginner Slide Board Workout | Core & Cardio Focused
18.3K viewsJun 5, 2023
YouTubeBrrrn
How to Do Slide Board Transfers
5:06
How to Do Slide Board Transfers
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCraig Hospital
6-minute Slide Board Workout For Hips, Glutes, and Inner Thigh
1:42
6-minute Slide Board Workout For Hips, Glutes, and Inner Thigh
22.5K viewsNov 5, 2015
YouTubeThe Health Blueprint
POP - Post Operative Knee Exercise Sliding Board
0:48
POP - Post Operative Knee Exercise Sliding Board
21.3K viewsSep 30, 2013
YouTubeOrthoCanada
Slideboard workout - OLYMPIAN speedskaters
1:18
Slideboard workout - OLYMPIAN speedskaters
80.7K viewsJun 10, 2019
YouTubeViktor Thorup
11:18
10 Minute Beginner Core & Cardio Slide Board Workout
35.8K viewsAug 17, 2022
YouTubeBrrrn
1:53
Clinical Education : Slide Board Transfer
451.7K viewsOct 24, 2017
YouTubeSpringfield Clinic
20:09
20 Minute Full Body Slide Board Workout #totalbodyworkout
3.8K viewsOct 16, 2023
YouTubeBrrrn
9:56
10 Minute Challenging Follow Along Slide Board Workout | Includes Warmup
3.3K viewsJun 19, 2023
YouTubeBrrrn
31:32
30 Minute Slide + Heavy Ab Work | Brrrn Board Workout
2.7K viewsAug 10, 2023
YouTubeBrrrn
30:30
30 Minute Beginner Core & Cardio Slide Board Workout
66.3K viewsAug 19, 2022
YouTubeBrrrn
30:25
30 Minute Core Strength & Cardio Slide Board Workout | Get Ready To Sweat!
7.7K viewsAug 1, 2023
YouTubeBrrrn
16:31
24 Minuted Slide-board Workout | Speedskating
53.4K viewsApr 17, 2018
YouTubeAbsmatic
11:36
10 Minute Intermediate Core & Cardio Slide Board Workout
6.8K viewsAug 29, 2022
YouTubeBrrrn
30:16
30 Minute Endurance Slide Board Workout with Core Focus
1.1K viewsJan 25, 2024
YouTubeBrrrn
20:24
20 Minute Intermediate Core & Cardio Slide Board Workout
8.1K viewsSep 18, 2022
YouTubeBrrrn
20:50
20 Minute Endurance Slide Board Workout | Non-Stop Steady State Cardio Class
1.1K viewsJan 10, 2024
YouTubeBrrrn
12:31
Skater's Slideboard - Complete guide by Viktor Thorup ( technique, equipment, workouts)
18.3K viewsSep 17, 2023
YouTubeViktor Thorup
10:56
10 Minute Beginner Core Slide Board Workout
2K viewsSep 1, 2022
YouTubeBrrrn
22:37
20 Minute Slide Board Workout
9.1K viewsApr 4, 2019
YouTubeAbsmatic
12:24
SLIDEBOARD TRAINING | How to get started! (Viktor Thorup explain and train on BRRRN slideboard)
9.8K viewsApr 12, 2024
YouTubeViktor Thorup
2:06
RAJUL | slide board exercise | speed skater | Delhi | RKSPEEDTEAM | DWARKA
13.2K viewsJun 19, 2021
YouTubeRK Speed Team
17:38
HowTo Use The Pilates Board - Beginner Pilates Board Workout & Honest Pilates Instructor Review
38.6K viewsJan 24, 2025
YouTubeJessi FIT Flowz
0:18
Train laterally with these lunges using this slide board workout routine
1.3K views2 months ago
YouTubeULTRASLIDE in Action
9:14
Best Glide Board Trainer Exercises | GR8FLEX Total Performance Gym
1.8K views8 months ago
YouTubeMaguire’s Gym
5:51
【5-min Slide Board STARTER WORKOUT】For Beginner｜Strong & Slim Legs｜Weight Loss｜Skating HIIT Exercise
1.6K viewsMar 26, 2021
YouTubeEFFECTIVE WORKOUT
0:39
Physical Therapy: Slide Board Demo at Monmouth Pain & Rehab
782 viewsJan 13, 2017
YouTubeMonmouth Pain and Scoliosis Center
10:55
【10-min Slide Board WORKOUT】For Weight Loss & Strong Legs Gain | Slideboarding HIIT Exercise
2.4K viewsDec 23, 2020
YouTubeEFFECTIVE WORKOUT
See more
Static thumbnail place holder